B- Smoothie 1/3 banana, 1/2 a cup oatmeal, 1/2 TB peanut flour, 1 scoop of WPP, 1/2 tsp oc EVCO, almond milk & ice (E)
the oats and banana are pushing the E limit but I think with the protien it was probably safe. If not it was a crossover and hopefully a nice curve ball for my metabolism.
MS- 1/2 mint FSF w/ Skinny choc.
Lunch- Salad with chicken breast, squash, parm, nutritional yeast and creamy csear. And the other 1/2 of my FSF (S)
Snack: Pudding (FP) and lemon water
Dinner: Taco Meat on Salad Greens with black beans and Greek Yogurt (E).
Goal for today is to make dinner at lunch time and to make a batch of pancakes for the rest of the week.